Caroline Browne Clinical Psychologist Body Centered Psychotherapist homepage
Caroline Browne is a clinical psychologist and body-centered psychotherapist located in South Melbourne. Clinical interests in trauma and childhood attachment. Specialising in somatic and psychodynamic psychotherapies. Training in Sensorimotor Psychotherapy, Havening Techniques and as a yoga teacher.
Caroline Browne Clinical Psychologist Body Centered Psychotherapist homepage
Caroline Browne is a clinical psychologist and body-centered psychotherapist located in South Melbourne. Clinical interests in trauma and childhood attachment. Specialising in somatic and psychodynamic psychotherapies. Training in Sensorimotor Psychotherapy, Havening Techniques and as a yoga teacher.
Ethos
INTEGRATION, COLLABORATION AND CARE
Our vision is to offer quality, effective and integrated psychotherapies influenced by both traditional and contemporary thinkers to individuals, and couples, in Melbourne. Contemporary therapists know that making sense of our life history changes our relationships with others and ourselves. Research has also shown that the best indicator of a child's emotional health is in how their parent made sense of their story.
Ethos
INTEGRATION, COLLABORATION AND CARE
Our vision is to offer quality, effective and integrated psychotherapies influenced by both traditional and contemporary thinkers to individuals, and couples, in Melbourne. Contemporary therapists know that making sense of our life history changes our relationships with others and ourselves. Research has also shown that the best indicator of a child's emotional health is in how their parent made sense of their story.
INTEGRATION, COLLABORATION AND CARE
My vision has been to offer in-person and online access to quality, effective and integrated mind-body psychotherapies—informed by both traditional wisdom and contemporary thinking. Today’s therapists know that making sense of our life history fundamentally transforms how we related to ourselves and others. Research affirms this: the best indicator of a child's emotional health is how their parent has made sense of their own life narrative.
For over twenty years I’ve been devoted to the field of psycho-spiritual integration. I’ve loved all the iterations of creating safe and scared therapeutic containers—for people drawn to explore what truly motivates them, and the roles that body and spirit can play in healing, transformation and awakening. When the pandemic arrived, the move to online therapy was surprisingly seemless. It’s a real joy to be able to offer therapy both in-person and online.
My approach is a living kaleidoscope of ongoing professional development, embodied inquiry, and spiritual practice. The invitation I keep returning to is one of being—of becoming—an embodied presence in the world that helps transform suffering. I truly believe when we learn to be guided—both individually and collectively—by the parts of ourselves that are naturally compassionate, curious and caring, we open the door to a more kind, connected, and fulfilling way of living.
Biography
CAROLINE BROWNE'S STORY
My first formal psychological study was in the field of trauma whilst writing a master's thesis in 2004. I was naturally curious about what happens to the psyche when negative experiences repeatedly occur outside ones control. When a human being is totally helpless. I found, consistent with research at the time, that childhood trauma negatively impacts how we view others and ourselves later in life. The journey then took me to working with families suffering, deep, multigenerational trauma. Change happened in very small windows.
Over the past decade, or so, I have trained in psychodynamic therapy, infant and child development, Jungian mind, body and soul, and more recently, Sensorimotor Psychotherapy – bringing into focus how childhood wounds, at different stages of our development, live in our body and shape core beliefs about our self and the world.
Biography
CAROLINE BROWNE'S STORY
My first formal psychological study was in the field of trauma whilst writing a master's thesis in 2004. I was naturally curious about what happens to the psyche when negative experiences repeatedly occur outside ones control. When a human being is totally helpless. I found, consistent with research at the time, that childhood trauma negatively impacts how we view others and ourselves later in life. The journey then took me to working with families suffering, deep, multigenerational trauma. Change happened in very small windows.
Over the past decade, or so, I have trained in psychodynamic therapy, infant and child development, Jungian mind, body and soul, and more recently, Sensorimotor Psychotherapy – bringing into focus how childhood wounds, at different stages of our development, live in our body and shape core beliefs about our self and the world.
about CAROLINE
MY WORK
Bringing together psychology, embodiment, and contemplative practice.
My work is grounded in contemporary psychology and enriched by years of meditation, somatic inquiry, and long-term depth work. I support adults navigating grief, trauma, complex family systems, and the deeper questions of belonging and purpose.
My approach is warm, thoughtful and relational — a blend of clear psychological understanding and an attuned, embodied presence. I’m interested in what helps people come home to themselves, meet their suffering with honesty, and reconnect with inner steadiness and truth.
MY STORY & BACKGROUND
A life shaped by inquiry, practice and healing.
My path into this work began early, with a quiet sense that there must be something more beneath the surface of things — a feeling of listening for something deeper. Over the years, this grew into a steady lifelong commitment to healing, insight, and inner growth. I’ve trained and worked across:
• relational and depth-oriented psychotherapy
• somatic practices and embodiment
• zen & insight meditation traditions
• long-term psychoanalytic and trauma-informed work
I’m currently undertaking a four-year Dharma Teacher Pathway through Insight Meditation Institute, under the mentorship of Subhana Barzaghi — a deepening of both practice and service.
These threads weave together in my work: psychological depth, embodied presence, contemplative understanding, and a real respect for the complexity of being human.
HOW I WORK
A collaborative and relational approach.
I aim to create an environment that is both steady and spacious — where your experience is met with respect, clarity, and genuine warmth.
My work tends to be:
• relational and attuned
• depth-oriented
• embodied and mindful
• grounded in body–heart–mind integration
PROFESSIONAL BACKGROUND
Training, experience, and ongoing practice.
• Clinical Psychologist (AHPRA registered)
• Training in analytic and somatic psychotherapy
• Internal Family Systems (IFS)
• Practitioner of meditation & yoga for over two decades
Psychotherapy
Caroline Browne's work as a psychotherapist is constantly evolving. The original ground was the psychodynamic tradition and it’s interest in the unconscious.
More recently, I’ve added the body and breath into the therapeutic picture. This certainly feels more complete. Because every client's adaptation to their life experience is unique to them I like to, together, create a therapeutic map that fits with already known strengths and other parts that might be available for change. Within our relationship I draw from a range of therapeutic models and techniques – somatic psychology, structural dissociation, sensorimotor psychotherapy, trauma-sensitive yoga, internal family systems, attachment theory and Havening Techniques.
Psychotherapy
Caroline Browne's work as a psychotherapist is constantly evolving. The original ground was the psychodynamic tradition and it’s interest in the unconscious.
More recently, I’ve added the body and breath into the therapeutic picture. This certainly feels more complete. Because every client's adaptation to their life experience is unique to them I like to, together, create a therapeutic map that fits with already known strengths and other parts that might be available for change. Within our relationship I draw from a range of therapeutic models and techniques – somatic psychology, structural dissociation, sensorimotor psychotherapy, trauma-sensitive yoga, internal family systems, attachment theory and Havening Techniques.
PSYCHOTHERAPY
MY APPROACH
A steady, grounded space to explore what’s here.
Psychotherapy offers a space to explore the patterns, wounds and questions that shape our lives. My work integrates contemporary psychology with relational presence, somatic awareness, and mindfulness-based understanding.
I support people navigating grief, trauma, anxiety, complex family systems, identity, and the deeper layers of human experience. Together we explore what is difficult with curiosity, compassion, and respect for your own inner pace.
WHAT SESSIONS ARE LIKE
A calm, grounded place to reflect, feel, and make meaning at your own pace.
We might explore:
• relationship patterns
• emotional cycles that feel stuck
• early environments and attachment
• grief or transition
• the impact of stress and trauma
I mostly draw from sensorimotor psychotherapy and IFS. Sensorimotor Psychotherapy, developed by Pat Odgen PhD, supports a mindful exploration of the body and how it organises around wellness, attachment wounds and traumatic experience.
IFS understand the psyche is made up of parts—each with positive intentions—and a core Self that is naturally compassionate and wise. Life experiences often force parts into extreme roles and casue them to carry pain. The IFS process gently supports these parts to release old burdens and restore trust in Self-leadership.
WORK WITH ME
Sessions are available at Stable Health in St Kilda and online. If you’d like to explore whether this work feels right for you, you’re welcome to get in touch.
"No ray of sunlight is ever lost, but the green which it wakes into existence needs time to sprout, and it is not always granted the power to live to see the harvest. All work that is worth anything is done in faith"
— Albert Schweitzer
Interests
SENSORIMOTOR PSYCHOTHERAPY, YOGA, INTERNAL FAMILY SYSTEMS (IFS), CLINICAL SUPERVISION & CASE CONSULTATION, ONLINE SOMATIC AND TRAUMA INFORMED GROUP SUPERVISION
Interests
SENSORIMOTOR PSYCHOTHERAPY, YOGA, INTERNAL FAMILY SYSTEMS (IFS), CLINICAL SUPERVISION & CASE CONSULTATION, ONLINE SOMATIC AND TRAUMA INFORMED GROUP SUPERVISION
MEDITATION
The Insight Meditation tradition draws from the early teachings of the Buddha, offering a path of spiritual awakening. Grounded in the Four Noble Truths and the Eight Fold Path, these ancient teachings invite us to meet life with clarity, steadiness and compassion.
The Dharma teaches us to turn toward suffering with awareness—revealing the possibility of freedom, insight, and wholeness already within us. This living tradition continues to guide both my inner practice and therapeutic work.
The Buddha offered a path of practice to follow —
Mindfulness
Mindfulness (sati) is the practice of calming and bringing steady awareness to our moment-to-moment experience—body, feeling, mind, and the unfolding of life. In both therapy and meditation, mindfulness supports nervous system regulation, clarity, and the freedom to respond rather than react.
Insight
Understanding the changing, interdependent nature of life. Through the development of insight, we grow in discernment, soften reactivity, and align more fully with what is true. Clear seeing is what allows us to meet life, and to let go of what no longer serves.
Compassion
Compassion is the natural response of the heart when we meet suffering with presence. In Insight Meditation, it arises alongside wisdom—as a vital force for healing and transformation. In therapy, it creates space for wounded parts to return home. In practice, it opens us to deeper connection and shared humanity.
PRACTICE WITH ME
This invitation to train as a Dharma teacher has been a deep honour and a natural extension of my personal and professional practice. In support of this training I facilitate with Melbourne Insight Meditation and have co-taught a four foundations of mindfulness course. I’m grateful to be entering this next chapter: to convey the Dharma, to share my own insights, and to offer teachings that are accessible, embodied and rooted in the classic suttas - while honouring the real demands of modern life.
Mindfulness & Compassion Mentoring
For beginning and experienced meditators wanting to deepen their practice. Sessions may include mindfulness of breathing, body-based practice, cultivating insight, and developing metta (loving-kindness), along with support in integrating practice into daily life.
Weekly Community Meditation Sits
You’re warmly welcome to Melbourne Insight Meditation new weekly sit — Wednesday nights at St Kilda EcoCentre 7.30–8.50pm (arrive by 7.20pm) commencing January 15, 2026. Open to all levels of experience.
Occasional courses, workshops, and small-group practice to be announced in 2026.
RESOURCES
For guided meditations and dharma talks see Tara Brach, Joseph Goldstein, Sharon Salzberg & Jess Huon
"You are the sky. Everything else — it’s just the weather.”
— Pema Chödrön
Contact
Caroline Browne, Psychology, Clinical Psychology, South Melbourne Psychology, Melbourne, South Yarra, Toorak, Albert Park, Middle Park, St Kilda, Fitzroy, Yarraville, Kensington, Brunswick, Carlton, Brighton, Sandringham, Hampton, Elwood, Trauma, Sensorimotor Psychotherapy, Mindfulness.
Contact
Caroline Browne, Psychology, Clinical Psychology, South Melbourne Psychology, Melbourne, South Yarra, Toorak, Albert Park, Middle Park, St Kilda, Fitzroy, Yarraville, Kensington, Brunswick, Carlton, Brighton, Sandringham, Hampton, Elwood, Trauma, Sensorimotor Psychotherapy, Mindfulness.
CAROLINE BROWNE
22 Alma Rd St Kilda VIC 3183
therapy@carolinebrowne.com
In-person & online appointments available-please reach out to set up an initial intake call.
BRAND MARK
(Designed by RoscherCreative)
The well-known Rorschach Inkblot Test inspired the Caroline Browne brand mark. The pattern the inkbot makes is mandala like in shape, which taps into Caroline's use of Eastern philosophies and methods in her approach to therapy. The inkblot is the coming together of two faces, two profiles. This speaks both of the collaboration of client and therapist and also the layered nature of the human psyche. The colours, from the magenta bottom to red heart centre, stretch up to the enlightened gold. The shape is uplifting and suggests progress and evolution.
It is an inkblot test.
So what do you see?